HYROX Race Analysis: Alexia Yannaros

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Alexia Yannaros

총 시간: 01:15:26
순위: #39
연령별 순위: #8
카테고리: SOLO · OPEN

Alexia Yannaros

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:20 (53%)

Stations28:25 (38%)

Roxzone6:46 (9%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+5.3%8.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:59	193
Running 2	4:42	-
Sled Push	2:07	11
Running 3	5:12	-
Sled Pull	4:04	37
Running 4	4:58	-
Burpee Broad Jump	3:57	10
Running 5	5:05	-
Rowing	4:52	59
Running 6	4:56	-
Farmers Carry	1:55	82
Running 7	4:57	-
Sandbag Lunges	3:26	43
Running 8	6:05	-
Wall Balls	3:05	23
Running Total	40:20	81
Roxzone Total	6:46	126

HYROX Race Analysis: Alexia Yannaros - London 01:15:26 | HyCoach