HYROX Race Analysis: Catherine Rae - London 01:17:59 | HyCoach

HYROX Race Analysis: Catherine Rae

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:59
순위: #62
연령별 순위: #16
카테고리: SOLO · OPEN

Catherine Rae

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:36 (52%)

Stations30:28 (39%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+3.7%5.6%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:27	16
Running 2	4:55	-
Sled Push	2:11	15
Running 3	4:59	-
Sled Pull	3:45	8
Running 4	5:04	-
Burpee Broad Jump	5:42	156
Running 5	5:08	-
Rowing	4:45	30
Running 6	5:09	-
Farmers Carry	1:44	29
Running 7	5:06	-
Sandbag Lunges	4:45	234
Running 8	5:42	-
Wall Balls	3:09	36
Running Total	40:36	88
Roxzone Total	6:58	146