HYROX Race Analysis: Francesca Bertolina - London 01:18:06 | HyCoach

HYROX Race Analysis: Francesca Bertolina

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:06
순위: #65
연령별 순위: #15
카테고리: SOLO · OPEN

Francesca Bertolina

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:43 (55%)

Stations29:15 (37%)

Roxzone6:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+10.5%6.8%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	5:01	209
Running 2	4:54	-
Sled Push	2:49	173
Running 3	5:20	-
Sled Pull	3:42	6
Running 4	5:11	-
Burpee Broad Jump	3:46	6
Running 5	5:29	-
Rowing	5:11	174
Running 6	5:31	-
Farmers Carry	1:52	59
Running 7	5:25	-
Sandbag Lunges	3:32	53
Running 8	6:05	-
Wall Balls	3:22	63
Running Total	42:43	145
Roxzone Total	6:12	80