HYROX Race Analysis: Laura Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:57
순위: #87
연령별 순위: #20
카테고리: SOLO · OPEN

Laura Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:01 (55%)

Stations29:19 (37%)

Roxzone6:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+0.3%5.7%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:41	66
Running 2	5:19	-
Sled Push	2:28	65
Running 3	5:32	-
Sled Pull	3:58	23
Running 4	5:36	-
Burpee Broad Jump	4:58	68
Running 5	5:38	-
Rowing	4:36	7
Running 6	5:33	-
Farmers Carry	1:46	32
Running 7	5:20	-
Sandbag Lunges	3:34	58
Running 8	6:08	-
Wall Balls	3:18	55
Running Total	44:01	171
Roxzone Total	6:42	121

HYROX Race Analysis: Laura Smith - London 01:19:57 | HyCoach