HYROX Race Analysis: Amy Arella - London 01:21:15 | HyCoach

HYROX Race Analysis: Amy Arella

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:15
순위: #100
연령별 순위: #27
카테고리: SOLO · OPEN

Amy Arella

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:39 (52%)

Stations31:27 (39%)

Roxzone7:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+6.2%8.8%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:30	24
Running 2	5:06	-
Sled Push	2:32	76
Running 3	5:19	-
Sled Pull	4:19	74
Running 4	5:25	-
Burpee Broad Jump	6:59	258
Running 5	5:35	-
Rowing	4:49	43
Running 6	5:24	-
Farmers Carry	1:40	14
Running 7	5:25	-
Sandbag Lunges	3:20	29
Running 8	6:08	-
Wall Balls	3:18	56
Running Total	42:39	143
Roxzone Total	7:13	171