HYROX Race Analysis: Amy Rollman - London 01:24:05 | HyCoach

HYROX Race Analysis: Amy Rollman

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:05
순위: #134
연령별 순위: #33
카테고리: SOLO · OPEN

Amy Rollman

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:05 (51%)

Stations33:30 (40%)

Roxzone7:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+8.9%10.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:27	15
Running 2	5:03	-
Sled Push	3:16	274
Running 3	4:35	-
Sled Pull	5:02	181
Running 4	5:36	-
Burpee Broad Jump	5:19	113
Running 5	5:39	-
Rowing	4:59	93
Running 6	5:50	-
Farmers Carry	2:30	294
Running 7	5:30	-
Sandbag Lunges	4:47	241
Running 8	6:19	-
Wall Balls	3:10	38
Running Total	43:05	153
Roxzone Total	7:34	199