HYROX Race Analysis: Lauren Moore - London 01:24:11 | HyCoach

HYROX Race Analysis: Lauren Moore

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:24:11
순위: #136
연령별 순위: #34
카테고리: SOLO · OPEN

Lauren Moore

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:09 (50%)

Stations36:15 (43%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+6.0%5.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:51	133
Running 2	4:59	-
Sled Push	3:26	307
Running 3	5:10	-
Sled Pull	4:59	169
Running 4	5:16	-
Burpee Broad Jump	6:16	205
Running 5	5:24	-
Rowing	5:00	107
Running 6	5:26	-
Farmers Carry	2:38	319
Running 7	5:17	-
Sandbag Lunges	4:11	147
Running 8	5:49	-
Wall Balls	4:54	252
Running Total	42:09	132
Roxzone Total	5:50	48