HYROX Race Analysis: Michele Nixon - London 01:24:44 | HyCoach

HYROX Race Analysis: Michele Nixon

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:44
순위: #146
연령별 순위: #8
카테고리: SOLO · OPEN

Michele Nixon

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:25 (45%)

Stations40:00 (47%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+6.8%9.9%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	5:25	344
Running 2	4:26	-
Sled Push	2:33	81
Running 3	4:45	-
Sled Pull	5:04	183
Running 4	4:34	-
Burpee Broad Jump	8:29	338
Running 5	5:03	-
Rowing	5:47	351
Running 6	4:53	-
Farmers Carry	2:09	175
Running 7	4:44	-
Sandbag Lunges	4:18	166
Running 8	5:52	-
Wall Balls	6:15	351
Running Total	38:25	43
Roxzone Total	6:23	97