HYROX Race Analysis: Claire Smith - London 01:29:30 | HyCoach

HYROX Race Analysis: Claire Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:30
순위: #205
연령별 순위: #8
카테고리: SOLO · OPEN

Claire Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:32 (50%)

Stations38:13 (43%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+5.0%5.9%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:47	106
Running 2	5:17	-
Sled Push	3:02	224
Running 3	5:23	-
Sled Pull	4:56	162
Running 4	5:35	-
Burpee Broad Jump	7:41	299
Running 5	5:41	-
Rowing	5:12	177
Running 6	5:37	-
Farmers Carry	2:25	274
Running 7	5:33	-
Sandbag Lunges	5:44	330
Running 8	6:20	-
Wall Balls	4:26	212
Running Total	44:32	181
Roxzone Total	6:50	130