HYROX Race Analysis: Amanda Holloway

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Amanda Holloway

총 시간: 01:31:20
순위: #217
연령별 순위: #16
카테고리: SOLO · OPEN

Amanda Holloway

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:54 (52%)

Stations35:46 (39%)

Roxzone7:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+12.5%17.9%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	5:04	236
Running 2	5:03	-
Sled Push	3:22	293
Running 3	5:24	-
Sled Pull	5:24	236
Running 4	8:30	-
Burpee Broad Jump	5:32	136
Running 5	5:44	-
Rowing	5:32	292
Running 6	5:38	-
Farmers Carry	2:13	203
Running 7	5:41	-
Sandbag Lunges	4:14	157
Running 8	6:49	-
Wall Balls	4:25	210
Running Total	47:54	259
Roxzone Total	7:43	214

HYROX Race Analysis: Amanda Holloway - London 01:31:20 | HyCoach