HYROX Race Analysis: Lisa Short - London 01:35:29 | HyCoach

HYROX Race Analysis: Lisa Short

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:29
순위: #261
연령별 순위: #21
카테고리: SOLO · OPEN

Lisa Short

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:58 (51%)

Stations37:56 (40%)

Roxzone8:40 (9%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+14.8%9.8%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:56	178
Running 2	5:30	-
Sled Push	2:48	168
Running 3	5:49	-
Sled Pull	5:12	203
Running 4	6:06	-
Burpee Broad Jump	7:33	286
Running 5	6:24	-
Rowing	5:20	216
Running 6	6:27	-
Farmers Carry	2:14	206
Running 7	6:19	-
Sandbag Lunges	4:54	255
Running 8	7:15	-
Wall Balls	4:59	263
Running Total	48:58	288
Roxzone Total	8:40	287