HYROX Race Analysis: Jane Holmes

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:26
순위: #321
연령별 순위: #31
카테고리: SOLO · OPEN

Jane Holmes

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:43 (49%)

Stations42:53 (42%)

Roxzone8:56 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+7.3%8.3%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	5:21	328
Running 2	5:44	-
Sled Push	2:58	210
Running 3	6:02	-
Sled Pull	5:30	246
Running 4	6:14	-
Burpee Broad Jump	8:59	350
Running 5	6:34	-
Rowing	5:33	297
Running 6	6:15	-
Farmers Carry	2:47	342
Running 7	6:09	-
Sandbag Lunges	4:45	235
Running 8	7:19	-
Wall Balls	7:00	377
Running Total	49:43	303
Roxzone Total	8:56	308

HYROX Race Analysis: Jane Holmes - London 01:41:26 | HyCoach