HYROX Race Analysis: Sebastian Ifversen

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · DEN

Sebastian Ifversen

총 시간: 01:03:09
순위: #7
연령별 순위: #2
카테고리: SOLO · PRO

Sebastian Ifversen

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:28 (48%)

Stations28:20 (45%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+7.0%7.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:57	38
Running 2	3:35	-
Sled Push	3:37	33
Running 3	3:47	-
Sled Pull	3:40	8
Running 4	3:48	-
Burpee Broad Jump	2:48	7
Running 5	3:55	-
Rowing	3:58	10
Running 6	3:50	-
Farmers Carry	1:38	18
Running 7	3:50	-
Sandbag Lunges	3:18	6
Running 8	4:26	-
Wall Balls	5:24	28
Running Total	30:28	6
Roxzone Total	4:24	9

HYROX Race Analysis: Sebastian Ifversen - London 01:03:09 | HyCoach