HYROX Race Analysis: Mark Lynch - London 01:03:26 | HyCoach

HYROX Race Analysis: Mark Lynch

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:03:26
순위: #9
연령별 순위: #1
카테고리: SOLO · PRO

Mark Lynch

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:09 (51%)

Stations26:39 (42%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+11.2%8.2%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:55	32
Running 2	3:43	-
Sled Push	2:46	5
Running 3	4:08	-
Sled Pull	3:32	5
Running 4	3:59	-
Burpee Broad Jump	2:24	1
Running 5	4:11	-
Rowing	4:03	16
Running 6	4:04	-
Farmers Carry	1:39	20
Running 7	4:08	-
Sandbag Lunges	3:11	3
Running 8	4:36	-
Wall Balls	5:09	21
Running Total	32:09	16
Roxzone Total	4:41	17