HYROX Race Analysis: Fred Massouf - London 01:26:36 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · FRA

총 시간: 01:26:36
순위: #73
연령별 순위: #1
카테고리: SOLO · PRO

Fred Massouf

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:20 (43%)

Stations42:21 (49%)

Roxzone6:59 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+7.8%6.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:12	76
Running 2	4:29	-
Sled Push	3:47	43
Running 3	4:42	-
Sled Pull	6:15	80
Running 4	4:43	-
Burpee Broad Jump	6:08	93
Running 5	4:37	-
Rowing	4:35	70
Running 6	4:44	-
Farmers Carry	1:56	35
Running 7	4:50	-
Sandbag Lunges	6:59	90
Running 8	5:11	-
Wall Balls	8:29	82
Running Total	37:20	51
Roxzone Total	6:59	75