HYROX Race Analysis: Jack Garforth

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:37:45
순위: #88
연령별 순위: #22
카테고리: SOLO · PRO

Jack Garforth

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:07 (47%)

Stations42:19 (43%)

Roxzone9:25 (10%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+9.9%10.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:09	67
Running 2	5:14	-
Sled Push	4:01	50
Running 3	5:46	-
Sled Pull	7:06	92
Running 4	5:45	-
Burpee Broad Jump	4:30	59
Running 5	5:48	-
Rowing	4:48	88
Running 6	5:40	-
Farmers Carry	2:22	68
Running 7	5:45	-
Sandbag Lunges	6:06	81
Running 8	7:10	-
Wall Balls	9:17	87
Running Total	46:07	91
Roxzone Total	9:25	94

HYROX Race Analysis: Jack Garforth - London 01:37:45 | HyCoach