HYROX Race Analysis: Kate Williams - London 01:19:09 | HyCoach

HYROX Race Analysis: Kate Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:09
순위: #11
연령별 순위: #5
카테고리: SOLO · PRO

Kate Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:18 (48%)

Stations35:11 (44%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+8.1%6.1%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:26	10
Running 2	4:32	-
Sled Push	4:22	25
Running 3	4:44	-
Sled Pull	4:42	13
Running 4	4:46	-
Burpee Broad Jump	4:36	19
Running 5	4:48	-
Rowing	4:59	24
Running 6	4:49	-
Farmers Carry	2:22	11
Running 7	4:54	-
Sandbag Lunges	5:17	28
Running 8	5:26	-
Wall Balls	4:27	3
Running Total	38:18	10
Roxzone Total	5:44	8