HYROX Race Analysis: Holly Hammill - London 01:22:36 | HyCoach

HYROX Race Analysis: Holly Hammill

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:36
순위: #17
연령별 순위: #5
카테고리: SOLO · PRO

Holly Hammill

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:46 (46%)

Stations38:36 (47%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+2.6%5.4%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:42	26
Running 2	4:30	-
Sled Push	3:26	8
Running 3	4:45	-
Sled Pull	6:57	38
Running 4	4:42	-
Burpee Broad Jump	5:30	29
Running 5	4:59	-
Rowing	5:16	35
Running 6	4:34	-
Farmers Carry	2:57	29
Running 7	4:37	-
Sandbag Lunges	4:20	15
Running 8	5:16	-
Wall Balls	5:28	20
Running Total	37:46	7
Roxzone Total	6:20	17