HYROX Race Analysis: Clare Rafferty - London 01:24:23 | HyCoach

HYROX Race Analysis: Clare Rafferty

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:24:23
순위: #22
연령별 순위: #6
카테고리: SOLO · PRO

Clare Rafferty

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:50 (51%)

Stations35:15 (42%)

Roxzone6:22 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+8.7%6.0%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:37	21
Running 2	4:59	-
Sled Push	3:48	15
Running 3	5:15	-
Sled Pull	4:59	19
Running 4	5:15	-
Burpee Broad Jump	4:38	21
Running 5	5:24	-
Rowing	4:39	11
Running 6	5:28	-
Farmers Carry	2:49	25
Running 7	5:25	-
Sandbag Lunges	5:11	26
Running 8	6:05	-
Wall Balls	4:34	5
Running Total	42:50	29
Roxzone Total	6:22	20