HYROX Race Analysis: Paul Connaghan Christopher Roberts & Christopher Roberts & 1 autre - London 01:02:09 | HyCoach

HYROX Race Analysis: Paul Connaghan Christopher Roberts & Christopher Roberts & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:02:09
순위: #34
연령별 순위: #20
카테고리: DOUBLES · OPEN

Paul Connaghan Christopher Roberts

Christopher Roberts

Paul Connaghan

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:51 (58%)

Stations21:28 (34%)

Roxzone4:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+8.6%5.3%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:37	77
Running 2	4:15	-
Sled Push	1:24	19
Running 3	4:17	-
Sled Pull	2:17	62
Running 4	4:30	-
Burpee Broad Jump	2:19	72
Running 5	4:45	-
Rowing	4:01	56
Running 6	4:24	-
Farmers Carry	1:26	90
Running 7	4:37	-
Sandbag Lunges	2:35	66
Running 8	4:54	-
Wall Balls	3:49	127
Running Total	35:51	41
Roxzone Total	4:55	27