HYROX Race Analysis: Iain Mackenzie Ben Waterhouse & Ben Waterhouse & 1 autre - London 01:06:17 | HyCoach

HYROX Race Analysis: Iain Mackenzie Ben Waterhouse & Ben Waterhouse & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:06:17
순위: #77
연령별 순위: #12
카테고리: DOUBLES · OPEN

Iain Mackenzie Ben Waterhouse

Ben Waterhouse

Iain Mackenzie

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:29 (59%)

Stations21:23 (32%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+20.6%10.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:51	195
Running 2	4:13	-
Sled Push	1:24	17
Running 3	5:02	-
Sled Pull	2:24	86
Running 4	5:07	-
Burpee Broad Jump	2:38	133
Running 5	5:25	-
Rowing	4:03	67
Running 6	4:57	-
Farmers Carry	1:23	60
Running 7	5:05	-
Sandbag Lunges	2:22	24
Running 8	5:40	-
Wall Balls	3:18	8
Running Total	39:29	117
Roxzone Total	5:30	63