HYROX Race Analysis: Laurence Humphreys Rhys Williams & Laurence Humphreys & 1 autre - London 01:07:14 | HyCoach

HYROX Race Analysis: Laurence Humphreys Rhys Williams & Laurence Humphreys & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:14
순위: #92
연령별 순위: #15
카테고리: DOUBLES · OPEN

Laurence Humphreys Rhys Williams

Laurence Humphreys

Rhys Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:27 (57%)

Stations22:45 (34%)

Roxzone6:07 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+12.3%5.5%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:47	163
Running 2	4:29	-
Sled Push	1:33	58
Running 3	4:43	-
Sled Pull	2:37	138
Running 4	4:49	-
Burpee Broad Jump	2:39	143
Running 5	4:52	-
Rowing	4:02	58
Running 6	4:53	-
Farmers Carry	1:24	66
Running 7	5:02	-
Sandbag Lunges	2:58	139
Running 8	5:17	-
Wall Balls	3:45	108
Running Total	38:27	88
Roxzone Total	6:07	111