HYROX Race Analysis: Russell Smith Richard Curtis & Russell Smith & 1 autre - London 01:14:37 | HyCoach

HYROX Race Analysis: Russell Smith Richard Curtis & Russell Smith & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:14:37
순위: #191
연령별 순위: #2
카테고리: DOUBLES · OPEN

Russell Smith Richard Curtis

Russell Smith

Richard Curtis

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:01 (54%)

Stations28:15 (38%)

Roxzone6:25 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+9.5%5.9%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:10	310
Running 2	4:34	-
Sled Push	2:22	311
Running 3	4:58	-
Sled Pull	3:37	291
Running 4	4:59	-
Burpee Broad Jump	4:01	292
Running 5	5:04	-
Rowing	4:36	272
Running 6	5:04	-
Farmers Carry	1:37	185
Running 7	5:00	-
Sandbag Lunges	3:13	192
Running 8	5:40	-
Wall Balls	4:39	261
Running Total	40:01	127
Roxzone Total	6:25	131