HYROX Race Analysis: Dan Smith Dan Foord & Dan Smith & 1 autre - London 01:15:28 | HyCoach

HYROX Race Analysis: Dan Smith Dan Foord & Dan Smith & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:15:28
순위: #200
연령별 순위: #118
카테고리: DOUBLES · OPEN

Dan Smith Dan Foord

Dan Smith

Dan Foord

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:04 (58%)

Stations23:32 (31%)

Roxzone7:57 (11%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+15.6%8.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	3:51	198
Running 2	4:54	-
Sled Push	1:47	136
Running 3	5:26	-
Sled Pull	2:31	111
Running 4	5:39	-
Burpee Broad Jump	2:50	171
Running 5	5:56	-
Rowing	4:30	245
Running 6	5:31	-
Farmers Carry	1:31	133
Running 7	5:40	-
Sandbag Lunges	2:48	101
Running 8	6:20	-
Wall Balls	3:44	107
Running Total	44:04	224
Roxzone Total	7:57	247