HYROX Race Analysis: Adam Francis & Daniel Fox Adam Francis & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN · IRL

· ·

총 시간: 01:37:05
순위: #325
연령별 순위: #175
카테고리: DOUBLES · OPEN

Adam Francis

Daniel Fox Adam Francis

Daniel Fox

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running60:35 (62%)

Stations27:13 (28%)

Roxzone9:22 (10%)

러닝 분석

평균 페이스성능 저하안정성7:34/km+13.9%10.6%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	3:43	133
Running 2	6:44	-
Sled Push	1:39	92
Running 3	7:49	-
Sled Pull	3:17	255
Running 4	7:36	-
Burpee Broad Jump	5:10	319
Running 5	7:55	-
Rowing	4:11	127
Running 6	7:48	-
Farmers Carry	1:42	214
Running 7	7:40	-
Sandbag Lunges	3:35	251
Running 8	9:01	-
Wall Balls	3:56	157
Running Total	1:00:35	335
Roxzone Total	9:22	303

HYROX Race Analysis: Adam Francis & Daniel Fox Adam Francis & 1 autre - London 01:37:05 | HyCoach