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HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre - London 01:06:13 | HyCoach
레이스 분석
HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:06:13
순위
#8
연령별 순위
#4
카테고리
DOUBLES · OPEN
EH
Emily Heffernan Naomi Heffernan
NH
Naomi Heffernan
EH
Emily Heffernan
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:47 (62%)
Stations
17:45 (27%)
Roxzone
7:46 (12%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:06/km
+9.1%
14.1%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:23
-
SkiErg
1:07
1
Running 2
4:35
-
Sled Push
1:44
78
Running 3
6:53
-
Sled Pull
2:34
4
Running 4
4:49
-
Burpee Broad Jump
2:12
2
Running 5
5:00
-
Rowing
4:18
7
Running 6
4:53
-
Farmers Carry
1:21
28
Running 7
5:00
-
Sandbag Lunges
2:09
3
Running 8
5:18
-
Wall Balls
2:20
1
Running Total
40:47
34
Roxzone Total
7:46
171
Emily Heffernan Naomi Heffernan
Naomi Heffernan
Emily Heffernan
홈
분석