HYROX Race Analysis: Charley Stevens Lydia Holmes & Lydia Holmes & 1 autre - London 01:46:34 | HyCoach

HYROX Race Analysis: Charley Stevens Lydia Holmes & Lydia Holmes & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:46:34
순위: #336
연령별 순위: #57
카테고리: DOUBLES · OPEN

Charley Stevens Lydia Holmes

Lydia Holmes

Charley Stevens

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running62:31 (59%)

Stations33:46 (32%)

Roxzone10:22 (10%)

러닝 분석

평균 페이스성능 저하안정성7:49/km+9.3%8.1%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:26	137
Running 2	7:20	-
Sled Push	2:07	245
Running 3	7:40	-
Sled Pull	4:05	225
Running 4	7:46	-
Burpee Broad Jump	5:56	331
Running 5	8:01	-
Rowing	5:13	251
Running 6	8:00	-
Farmers Carry	2:14	343
Running 7	8:01	-
Sandbag Lunges	5:58	359
Running 8	9:04	-
Wall Balls	3:47	301
Running Total	1:02:31	340
Roxzone Total	10:22	311