HYROX Race Analysis: Ben Cochrane Lydia Raven & Ben Cochrane & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:02
순위: #8
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ben Cochrane Lydia Raven

Ben Cochrane

Lydia Raven

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:51 (57%)

Stations21:54 (35%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+12.1%6.9%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	3:47	28
Running 2	4:08	-
Sled Push	1:41	7
Running 3	4:21	-
Sled Pull	3:04	43
Running 4	4:28	-
Burpee Broad Jump	2:07	10
Running 5	4:34	-
Rowing	4:08	24
Running 6	4:52	-
Farmers Carry	1:25	22
Running 7	4:38	-
Sandbag Lunges	2:12	2
Running 8	4:55	-
Wall Balls	3:30	23
Running Total	35:51	14
Roxzone Total	5:21	23

HYROX Race Analysis: Ben Cochrane Lydia Raven & Ben Cochrane & 1 autre - London 01:03:02 | HyCoach