HYROX Race Analysis: Murray Williamson Emma Windsor & Emma Windsor & 1 autre - London 01:05:55 | HyCoach

HYROX Race Analysis: Murray Williamson Emma Windsor & Emma Windsor & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:05:55
순위: #17
연령별 순위: #8
카테고리: DOUBLES · OPEN

Murray Williamson Emma Windsor

Emma Windsor

Murray Williamson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:44 (54%)

Stations25:09 (38%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.4%5.3%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:56	72
Running 2	4:17	-
Sled Push	1:53	28
Running 3	4:31	-
Sled Pull	2:59	32
Running 4	4:29	-
Burpee Broad Jump	3:05	115
Running 5	4:32	-
Rowing	4:21	73
Running 6	4:26	-
Farmers Carry	1:41	103
Running 7	4:31	-
Sandbag Lunges	2:57	65
Running 8	4:58	-
Wall Balls	4:17	133
Running Total	35:44	13
Roxzone Total	5:06	12