HYROX Race Analysis: Rhodri Hosking Katie Williams & Rhodri Hosking & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:11:49
순위: #51
연령별 순위: #11
카테고리: DOUBLES · OPEN

Rhodri Hosking Katie Williams

Rhodri Hosking

Katie Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:19 (55%)

Stations26:06 (36%)

Roxzone6:30 (9%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+7.8%5.0%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:48	32
Running 2	4:42	-
Sled Push	2:24	133
Running 3	5:01	-
Sled Pull	3:44	141
Running 4	4:45	-
Burpee Broad Jump	3:13	135
Running 5	5:01	-
Rowing	4:16	49
Running 6	4:56	-
Farmers Carry	2:04	221
Running 7	5:04	-
Sandbag Lunges	3:09	91
Running 8	5:22	-
Wall Balls	3:28	22
Running Total	39:19	43
Roxzone Total	6:30	87

HYROX Race Analysis: Rhodri Hosking Katie Williams & Rhodri Hosking & 1 autre - London 01:11:49 | HyCoach