Josh Gaw Izzy Hussell, Izzy Hussell 외 1명 HYROX 레이스 분석 - London 01:19:18 | HyCoach

Josh Gaw Izzy Hussell

Izzy Hussell

Josh Gaw

HYROX London

London, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running45:01 (57%)

Stations25:53 (33%)

Roxzone8:29 (11%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+0.6%7.0%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	3:45	23
Running 2	5:20	-
Sled Push	2:08	71
Running 3	5:34	-
Sled Pull	3:02	40
Running 4	5:28	-
Burpee Broad Jump	2:54	84
Running 5	5:55	-
Rowing	4:10	36
Running 6	5:39	-
Farmers Carry	1:37	84
Running 7	5:22	-
Sandbag Lunges	4:05	195
Running 8	6:32	-
Wall Balls	4:12	123
Running Total	45:01	140
Roxzone Total	8:29	181