HYROX Race Analysis: Lucy Seamons Harry Holmes & Harry Holmes & 1 autre - London 01:21:10 | HyCoach

HYROX Race Analysis: Lucy Seamons Harry Holmes & Harry Holmes & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:21:10
순위: #148
연령별 순위: #39
카테고리: DOUBLES · OPEN

Lucy Seamons Harry Holmes

Harry Holmes

Lucy Seamons

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:41 (54%)

Stations30:13 (37%)

Roxzone7:21 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km-4.5%3.7%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:34	242
Running 2	5:30	-
Sled Push	2:41	188
Running 3	5:33	-
Sled Pull	4:14	198
Running 4	5:26	-
Burpee Broad Jump	3:32	169
Running 5	5:37	-
Rowing	5:05	227
Running 6	5:14	-
Farmers Carry	1:40	97
Running 7	5:15	-
Sandbag Lunges	4:08	198
Running 8	5:52	-
Wall Balls	4:19	139
Running Total	43:41	109
Roxzone Total	7:21	136