HYROX Race Analysis: Linda Johnson Phillip Cruickshank & Phillip Cruickshank & 1 autre - London 01:24:51 | HyCoach

HYROX Race Analysis: Linda Johnson Phillip Cruickshank & Phillip Cruickshank & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:24:51
순위: #172
연령별 순위: #5
카테고리: DOUBLES · OPEN

Linda Johnson Phillip Cruickshank

Phillip Cruickshank

Linda Johnson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:33 (51%)

Stations31:41 (37%)

Roxzone9:42 (11%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+15.4%8.1%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:03	109
Running 2	4:53	-
Sled Push	2:29	148
Running 3	5:22	-
Sled Pull	3:25	95
Running 4	5:22	-
Burpee Broad Jump	5:18	249
Running 5	5:24	-
Rowing	4:57	210
Running 6	5:37	-
Farmers Carry	1:46	137
Running 7	5:38	-
Sandbag Lunges	4:42	227
Running 8	6:24	-
Wall Balls	5:01	198
Running Total	43:33	103
Roxzone Total	9:42	214