HYROX Race Analysis: Yuen Kai Lai Chan Kin Wing & Wing Kin Chan & 1 autre - Hong Kong 01:13:15 | HyCoach

Yuen Kai Lai Chan Kin Wing

Wing Kin Chan

Kai Lai Yuen

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:59 (57%)

Stations27:09 (37%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.4%9.6%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:09	67
Running 2	4:59	-
Sled Push	1:10	14
Running 3	5:24	-
Sled Pull	3:03	66
Running 4	5:36	-
Burpee Broad Jump	3:44	89
Running 5	5:35	-
Rowing	4:37	74
Running 6	5:33	-
Farmers Carry	2:06	72
Running 7	5:18	-
Sandbag Lunges	4:02	101
Running 8	5:37	-
Wall Balls	4:18	64
Running Total	41:59	35
Roxzone Total	4:11	10