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HYROX Race Analysis: Bon Cheng Charles Donohoe & Charles Donohoe & 1 autre - Hong Kong 01:21:28 | HyCoach
레이스 분석
HYROX Race Analysis: Bon Cheng Charles Donohoe & Charles Donohoe & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:21:28
순위
#65
연령별 순위
#14
카테고리
DOUBLES · OPEN
BD
Bon Cheng Charles Donohoe
CD
Charles Donohoe
BC
Bon Cheng
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
48:35 (60%)
Stations
27:18 (33%)
Roxzone
5:41 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:04/km
+19.3%
11.4%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:38
-
SkiErg
3:59
38
Running 2
5:27
-
Sled Push
1:20
43
Running 3
5:49
-
Sled Pull
3:12
71
Running 4
6:12
-
Burpee Broad Jump
4:02
99
Running 5
6:47
-
Rowing
4:23
42
Running 6
6:41
-
Farmers Carry
1:59
56
Running 7
6:30
-
Sandbag Lunges
3:53
94
Running 8
6:34
-
Wall Balls
4:30
75
Running Total
48:35
71
Roxzone Total
5:41
41
Bon Cheng Charles Donohoe
Charles Donohoe
Bon Cheng
홈
분석