HYROX Race Analysis: Riccardo Ussani Ben Doldan & Ben Doldan & 1 autre - Hong Kong 01:25:31 | HyCoach

HYROX Race Analysis: Riccardo Ussani Ben Doldan & Ben Doldan & 1 autre

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · DOUBLES · OPEN

· ·

총 시간: 01:25:31
순위: #75
연령별 순위: #16
카테고리: DOUBLES · OPEN

Riccardo Ussani Ben Doldan

Ben Doldan

Riccardo Ussani

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:46 (57%)

Stations30:19 (35%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+12.0%11.7%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:04	51
Running 2	5:41	-
Sled Push	1:42	94
Running 3	6:03	-
Sled Pull	3:40	97
Running 4	6:24	-
Burpee Broad Jump	4:11	105
Running 5	6:33	-
Rowing	4:43	90
Running 6	6:24	-
Farmers Carry	2:14	89
Running 7	6:22	-
Sandbag Lunges	3:40	84
Running 8	6:56	-
Wall Balls	6:05	120
Running Total	48:46	72
Roxzone Total	6:31	63