HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · DOUBLES · OPEN

· ·

총 시간: 01:43:16
순위: #82
연령별 순위: #50
카테고리: DOUBLES · OPEN

Thuy Mo Nguyen Cristal Mills

Cristal Mills

Thuy Mo Nguyen

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running63:58 (62%)

Stations30:08 (29%)

Roxzone9:14 (9%)

러닝 분석

평균 페이스성능 저하안정성8:00/km+13.3%15.0%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:47	34
Running 2	6:55	-
Sled Push	1:31	26
Running 3	8:20	-
Sled Pull	4:04	31
Running 4	8:54	-
Burpee Broad Jump	4:18	73
Running 5	8:35	-
Rowing	5:26	60
Running 6	9:22	-
Farmers Carry	2:26	81
Running 7	7:50	-
Sandbag Lunges	4:14	74
Running 8	8:41	-
Wall Balls	3:22	58
Running Total	1:03:58	83
Roxzone Total	9:14	85

HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre - Hong Kong 01:43:16 | HyCoach