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HYROX Race Analysis: Kyle Giesbrecht Rachel Niedospial & Kyle Giesbrecht & 1 autre - Hong Kong 01:18:10 | HyCoach
레이스 분석
HYROX Race Analysis: Kyle Giesbrecht Rachel Niedospial & Kyle Giesbrecht & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:18:10
순위
#32
연령별 순위
#19
카테고리
DOUBLES · OPEN
KN
Kyle Giesbrecht Rachel Niedospial
KG
Kyle Giesbrecht
RN
Rachel Niedospial
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
46:22 (59%)
Stations
26:10 (33%)
Roxzone
5:43 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:48/km
+2.0%
9.0%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:27
-
SkiErg
3:53
7
Running 2
5:54
-
Sled Push
1:34
23
Running 3
5:49
-
Sled Pull
3:19
27
Running 4
6:01
-
Burpee Broad Jump
3:04
43
Running 5
6:00
-
Rowing
4:43
40
Running 6
6:00
-
Farmers Carry
1:49
15
Running 7
6:01
-
Sandbag Lunges
3:12
25
Running 8
6:13
-
Wall Balls
4:36
56
Running Total
46:22
43
Roxzone Total
5:43
32
Kyle Giesbrecht Rachel Niedospial
Kyle Giesbrecht
Rachel Niedospial
홈
분석