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HYROX Race Analysis: April Joy Paguntalan Joe Michalski & April Joy Paguntalan & 1 autre - Hong Kong 02:07:13 | HyCoach
레이스 분석
HYROX Race Analysis: April Joy Paguntalan Joe Michalski & April Joy Paguntalan & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
02:07:13
순위
#112
연령별 순위
#59
카테고리
DOUBLES · OPEN
AM
April Joy Paguntalan Joe Michalski
AP
April Joy Paguntalan
JM
Joe Michalski
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
77:48 (61%)
Stations
38:26 (30%)
Roxzone
11:03 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
9:44/km
-6.3%
20.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:28
-
SkiErg
4:56
98
Running 2
10:50
-
Sled Push
2:09
69
Running 3
10:02
-
Sled Pull
5:11
97
Running 4
10:50
-
Burpee Broad Jump
4:06
92
Running 5
10:34
-
Rowing
5:19
94
Running 6
10:35
-
Farmers Carry
2:28
82
Running 7
10:09
-
Sandbag Lunges
5:50
107
Running 8
10:24
-
Wall Balls
8:27
110
Running Total
1:17:48
117
Roxzone Total
11:03
111
April Joy Paguntalan Joe Michalski
April Joy Paguntalan
Joe Michalski
홈
분석