HYROX Race Analysis: Benjamin Jessop

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

Benjamin Jessop

총 시간: 01:13:50
순위: #23
연령별 순위: #9
카테고리: SOLO · OPEN

Benjamin Jessop

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:43 (56%)

Stations26:34 (36%)

Roxzone5:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+5.4%9.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:09	17
Running 2	4:55	-
Sled Push	1:37	12
Running 3	5:38	-
Sled Pull	2:54	11
Running 4	5:30	-
Burpee Broad Jump	3:58	44
Running 5	5:24	-
Rowing	4:35	61
Running 6	5:30	-
Farmers Carry	1:52	11
Running 7	5:11	-
Sandbag Lunges	3:16	5
Running 8	5:37	-
Wall Balls	4:13	4
Running Total	41:43	70
Roxzone Total	5:37	78

HYROX Race Analysis: Benjamin Jessop - Hong Kong 01:13:50 | HyCoach