HYROX Race Analysis: Kervin Man - Hong Kong 01:17:19 | HyCoach

HYROX Race Analysis: Kervin Man

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · BEL

총 시간: 01:17:19
순위: #36
연령별 순위: #5
카테고리: SOLO · OPEN

Kervin Man

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:14 (53%)

Stations30:12 (39%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+8.3%11.5%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:36	135
Running 2	4:50	-
Sled Push	2:00	62
Running 3	5:24	-
Sled Pull	3:23	34
Running 4	5:30	-
Burpee Broad Jump	3:36	29
Running 5	5:24	-
Rowing	4:44	104
Running 6	5:15	-
Farmers Carry	2:03	26
Running 7	5:14	-
Sandbag Lunges	3:49	32
Running 8	5:55	-
Wall Balls	6:01	95
Running Total	41:14	65
Roxzone Total	5:58	98