HYROX Race Analysis: Harrison King - Hong Kong 01:25:00 | HyCoach

HYROX Race Analysis: Harrison King

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 01:25:00
순위: #89
연령별 순위: #16
카테고리: SOLO · OPEN

Harrison King

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:51 (52%)

Stations35:18 (41%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+16.3%12.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:15	33
Running 2	4:54	-
Sled Push	1:29	7
Running 3	5:52	-
Sled Pull	4:15	100
Running 4	5:45	-
Burpee Broad Jump	6:47	273
Running 5	5:47	-
Rowing	4:42	92
Running 6	5:47	-
Farmers Carry	2:51	155
Running 7	5:42	-
Sandbag Lunges	5:48	206
Running 8	6:12	-
Wall Balls	5:11	40
Running Total	43:51	110
Roxzone Total	5:55	97