HYROX Race Analysis: Christopher Jim - Hong Kong 01:27:10 | HyCoach

HYROX Race Analysis: Christopher Jim

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · GBR

Christopher Jim

총 시간: 01:27:10
순위: #111
연령별 순위: #39
카테고리: SOLO · OPEN

Christopher Jim

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:26 (50%)

Stations37:27 (43%)

Roxzone6:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+8.9%13.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:46	195
Running 2	5:03	-
Sled Push	2:47	201
Running 3	6:01	-
Sled Pull	4:09	89
Running 4	5:55	-
Burpee Broad Jump	5:33	194
Running 5	5:55	-
Rowing	4:51	136
Running 6	5:43	-
Farmers Carry	3:01	188
Running 7	5:30	-
Sandbag Lunges	5:57	218
Running 8	5:46	-
Wall Balls	6:23	116
Running Total	43:26	95
Roxzone Total	6:21	121