HYROX Race Analysis: Tom Lloyd - Hong Kong 01:27:11 | HyCoach

HYROX Race Analysis: Tom Lloyd

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:27:11
순위: #112
연령별 순위: #15
카테고리: SOLO · OPEN

Tom Lloyd

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:31 (54%)

Stations33:37 (39%)

Roxzone6:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+13.9%15.2%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:39	158
Running 2	5:17	-
Sled Push	1:47	30
Running 3	6:48	-
Sled Pull	4:03	75
Running 4	6:33	-
Burpee Broad Jump	5:59	226
Running 5	6:33	-
Rowing	4:41	87
Running 6	6:23	-
Farmers Carry	2:10	44
Running 7	6:01	-
Sandbag Lunges	4:31	86
Running 8	6:08	-
Wall Balls	5:47	75
Running Total	47:31	179
Roxzone Total	6:06	105