HYROX Race Analysis: Fahim Khan - Hong Kong 01:30:48 | HyCoach

HYROX Race Analysis: Fahim Khan

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:30:48
순위: #149
연령별 순위: #32
카테고리: SOLO · OPEN

Fahim Khan

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:01 (52%)

Stations35:21 (39%)

Roxzone8:32 (9%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+13.3%13.9%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:21	58
Running 2	5:09	-
Sled Push	2:08	89
Running 3	6:00	-
Sled Pull	5:19	201
Running 4	6:09	-
Burpee Broad Jump	5:46	209
Running 5	7:07	-
Rowing	4:49	125
Running 6	6:10	-
Farmers Carry	2:34	108
Running 7	5:50	-
Sandbag Lunges	5:09	152
Running 8	6:27	-
Wall Balls	5:15	48
Running Total	47:01	169
Roxzone Total	8:32	239