HYROX Race Analysis: Sheshan Aaron - Hong Kong 01:38:42 | HyCoach

HYROX Race Analysis: Sheshan Aaron

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · SRI

총 시간: 01:38:42
순위: #208
연령별 순위: #64
카테고리: SOLO · OPEN

Sheshan Aaron

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:07 (51%)

Stations42:32 (43%)

Roxzone6:07 (6%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+14.0%19.4%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	5:10	279
Running 2	5:28	-
Sled Push	2:33	173
Running 3	6:41	-
Sled Pull	6:22	260
Running 4	7:09	-
Burpee Broad Jump	8:22	309
Running 5	6:26	-
Rowing	5:16	240
Running 6	6:38	-
Farmers Carry	2:37	118
Running 7	6:14	-
Sandbag Lunges	6:01	228
Running 8	7:58	-
Wall Balls	6:11	102
Running Total	50:07	216
Roxzone Total	6:07	106