HYROX Race Analysis: Michael Kevin Padua - Hong Kong 01:42:37 | HyCoach

HYROX Race Analysis: Michael Kevin Padua

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:42:37
순위: #234
연령별 순위: #71
카테고리: SOLO · OPEN

Michael Kevin Padua

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:32 (54%)

Stations36:55 (36%)

Roxzone10:14 (10%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+0.7%11.9%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:29	92
Running 2	6:50	-
Sled Push	1:54	46
Running 3	7:20	-
Sled Pull	4:44	154
Running 4	7:36	-
Burpee Broad Jump	5:48	216
Running 5	7:17	-
Rowing	4:51	139
Running 6	6:52	-
Farmers Carry	2:24	75
Running 7	6:53	-
Sandbag Lunges	6:19	246
Running 8	7:51	-
Wall Balls	6:26	118
Running Total	55:32	268
Roxzone Total	10:14	298