HYROX Race Analysis: Geoffrey Booth - Hong Kong 01:46:55 | HyCoach

HYROX Race Analysis: Geoffrey Booth

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:46:55
순위: #251
연령별 순위: #1
카테고리: SOLO · OPEN

Geoffrey Booth

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:29 (45%)

Stations50:50 (48%)

Roxzone7:40 (7%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+11.8%8.6%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	5:02	262
Running 2	5:38	-
Sled Push	4:17	313
Running 3	6:18	-
Sled Pull	8:48	320
Running 4	6:06	-
Burpee Broad Jump	6:22	252
Running 5	6:17	-
Rowing	5:17	243
Running 6	6:21	-
Farmers Carry	2:59	185
Running 7	6:18	-
Sandbag Lunges	8:20	301
Running 8	6:41	-
Wall Balls	9:45	267
Running Total	48:29	194
Roxzone Total	7:40	194