HYROX Race Analysis: Robert Jones

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 02:26:36
순위: #320
연령별 순위: #95
카테고리: SOLO · OPEN

Robert Jones

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running78:40 (54%)

Stations57:44 (39%)

Roxzone10:17 (7%)

러닝 분석

평균 페이스성능 저하안정성9:50/km+36.0%26.8%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:37	139
Running 2	7:24	-
Sled Push	2:31	159
Running 3	12:51	-
Sled Pull	4:35	135
Running 4	12:52	-
Burpee Broad Jump	10:37	322
Running 5	9:26	-
Rowing	4:48	124
Running 6	8:25	-
Farmers Carry	4:51	313
Running 7	10:04	-
Sandbag Lunges	15:44	325
Running 8	12:31	-
Wall Balls	10:01	274
Running Total	1:18:40	327
Roxzone Total	10:17	299

HYROX Race Analysis: Robert Jones - Hong Kong 02:26:36 | HyCoach