HYROX Race Analysis: Sarah Shuttleworth - Hong Kong 01:13:05 | HyCoach

HYROX Race Analysis: Sarah Shuttleworth

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · AUS

Sarah Shuttleworth

총 시간: 01:13:05
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Sarah Shuttleworth

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:20 (50%)

Stations32:23 (44%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+14.9%9.4%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	5:11	45
Running 2	4:15	-
Sled Push	2:19	18
Running 3	4:52	-
Sled Pull	4:55	14
Running 4	4:42	-
Burpee Broad Jump	4:54	26
Running 5	4:53	-
Rowing	5:16	24
Running 6	4:31	-
Farmers Carry	2:27	38
Running 7	4:53	-
Sandbag Lunges	3:51	19
Running 8	4:45	-
Wall Balls	3:30	21
Running Total	36:20	2
Roxzone Total	4:27	8